I am a passionate yogi with over a decade of experience, and I am so excited to share my love for yoga with you. As a certified Hatha yoga instructor, I believe in the transformative power of yoga, and I am thrilled to share my knowledge and passion through my podcast, “Silent Bliss Radio.”

I fell in love with yoga more than a decade ago and have never looked back. My passion for yoga deepened as I discovered the practice of yoga nidra and its numerous benefits for both body and mind. With a mission to bring peace and calm to those around me, I became a certified Hatha yoga instructor, and I am dedicated to sharing my love and knowledge of yoga with others.

Join me every week on “Silent Bliss Radio” as I guide you through powerful yoga nidra practices, designed to help you relax, recharge, and find inner peace. Each episode focuses on a different theme, and we will explore the numerous benefits of yoga nidra, including reducing stress, improving sleep, and fostering mental clarity. Whether you are a seasoned yogi or just starting your journey, “Silent Bliss Radio” has something for everyone. Tune in and get ready to find your inner peace!